Hey, yes you. Thank you for swinging by this blog. You are one step ahead of changing your life for the better and learning how to pay it forward. By choosing to pay it forward, you can make a...

There are many who will say that there isn’t enough kindness to go around. The world would be so much better off if people understood why kindness matters. Why does kindness matter? Kindness is...

If you have ever experienced the sting of being on the receiving end of someone’s lack of appreciation, then you already have a good idea of the importance of gratitude. You may already be trying...

It takes two people to have a conversation. To have a good conversation, both should strive to be effective active listeners. Yet, our world is filled with constant stimulation, and stress and...

Does it feel like social media is running your life? When our minds are wrapped up in what our friends are posting, the latest celebrity gossip, and instant shocking news, it’s hard to focus on the...

Life is chaotic. Even when you’re free of enemies and have all you want, there will always be things that work against you. The ever-changing details of life can be overwhelming and exhausting....